Corinna and #39;s Corner » Skin Health

Hippocrates had a serious point to make! Current research has shown that a healthy gut is becoming more and more crucial to the optimal functioning of the human body as a whole. It is now known as our ‘second brain’ or enteric nervous system, communicating directly with the brain. The gut is part of our physiological stress response often resulting in ‘butterflies on our...

You began your journey to skin health on AVST 1, remained focused and on course, proud of each leap up the ladder only to find yourself on AVST 5 and looking left and right, not knowing where to go next. Or have you reached the end of the road ? The answer is of course not, we have got you this far and we...

VITAMIN C Vitamin C is a powerful antioxidant that has many known skin benefits. It is a really important component of many cellular functions within the skin. It's also essential for the synthesis of collagen and elastin, increasing cellular renewal and also repairing damage caused by UV light. There are a lot of myths out there that say it is not essential for the...