• Skin Barrier Protection

    Skin Barrier Protection
    Skin Barrier Function The Winter has set in, the clocks have been turned back, no doubt this time of year means we can wear no bra and our pyjamas to the shop. But it also plays havoc with our Horney layer. Our epidermis comprises of 5 layers within it. The health and structure of these layers will determine the health of our skin. It...
  • I touch myself

    I touch myself
    Cleansing is the first step in any skin care routine, and the first step in self care. Particularly at night, it may be the first time all day that you touch yourself and take time out for you. Not only does it clear away product build-up, makeup, and environmental impurities including pollutants and free radicals, but it will create the perfect environment required from active...
  • Gut Health

    Gut Health
    Hippocrates had a serious point to make! Current research has shown that a healthy gut is becoming more and more crucial to the optimal functioning of the human body as a whole. It is now known as our ‘second brain’ or enteric nervous system, communicating directly with the brain. The gut is part of our physiological stress response often resulting in ‘butterflies on our...
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