• It’s time to fatten up

    It’s time to fatten up
    Do you have dry flaky skin or scalp. Are your nails soft and brittle? Do you have keratosis pilaris? These are all signs that you are not taking in enough good fats in your diet. What I reach for when treating impaired barriers I often say your best skin advisor is your skin itself. And just like your body it will tell you when...
  • Bootylicious

    Keratosis pilaris (KP) Is a really common skin condition also known as chicken skin. It’s most common in teenagers but can occur at any age and affects up to half the population. You might find it is worse over the winter when skin tends to be drier. Recognised as rough, dry bumps usually on the back of the upper arms and legs, and also...
  • Lips to talk about

    Lips to talk about
    “If you’re sad, add more lipstick and attack" ~ Coco Chanel. We all feel more empowered when we apply a lick of our favourite lippy. But what if the cold weather has played havoc with your coat of armour. Well I am here to solve all your lips lows and give you lucious lips all year round.“ The skin on the lips is extra...
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